Spend a morning immersing yourself in contemporary dance, led by Tono Ferriol, dancer and choreographer on the European scene.

This 2 hour workshop focuses on improvisation and creation, to help you discover the limits of your mind and body.

• Level: open level. No prior experience required.

• Price: €30.

• Language: taught in English.

• Age: 16+.

• Bring: comfortable clothes, socks and a bottle of water.

• Getting there: Shoonya Dance Centre, Stapelplein 41, 9000 Gent. Gent-Dampoort is the nearest station.