Yoga in Ghent
HATHA X VINYASA FLOW
YOGA AT SHOONYA
Day:
Tuesday 19:30 - 20:30
Where:
Studio Aakash (2nd Floor)
Teacher:
Swapnil Dagliya
Levels:
Open Level
Language & Age:
EN/NL | 12+
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Start Date: Tuesday, February 10, 2026
End Date: Tuesday, June 9, 2026
Total: 14 Sessions
Time: 19:30 - 20:30Schedule:
Feb: 10, 24
Mar: 3, 10, 17, 24, 31
Apr: 21, 28
May: 12, 19, 26
Jun: 2, 9
Note: No class Feb 16–22 (Krokusvakantie) or Apr 6–19 (Paasvakantie).
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Details for our Fall/Winter semester are currently being finalized. Please check back in May for the full schedule and pricing.
What can you expect from this Yoga class?
Hatha Yoga X Vinyasa Flow
Join our 60-minute open-level Yoga class to unwind and flow. This class mixes traditional Hatha poses with creative Vinyasa movements. You'll receive slow, clear instructions throughout the asana practice, breathing exercises, meditation, and cool-down, leaving you feeling refreshed and relaxed.
Each class starts with a warm-up to boost strength and flexibility before moving into poses. We'll alternate standing poses, sun salutations, core workouts, backbends, and simple inversions weekly.
Swapnil, your instructor, brings deep knowledge from his training in contemporary dance and his lifelong Yoga practice. He was taught by his grandmother, who trained with B.K.S Iyengar, and he completed his Yoga teacher training in Pune, India in 2011.
Highlights
A balanced class with Pranayama, Meditation & Asana Practice.
Receive clear and precise alignment guidance.
Experience simplified adjustments that cater to every individual's needs.
Enjoy the incorporation of Bandhas in your practice to enhance your overall experience.
Is this class suitable for beginners?
Absolutely! All levels, from beginners to experienced yogis, are welcome. We embrace everyone, regardless of gender, shape, size, race, or sexuality.
What to wear & bring:
Comfortable, stretchy clothing • A yoga mat (if you have one) • Bare feet • A bottle of water • Sweat towel
Register Now
Yoga - Open Level
When: Tuesday, 19:30 - 20:30
(14 sessions)Price: €173
12% Discount for students (under 25 years)
80% Social Discount with UiTPAS
Meet Your Instructor
Swapnil Dagliya
Swapnil Dagliya is the artistic director and co-founder of Shoonya Dance Centre in Ghent, Belgium. Born and raised in Pune, India—near Mumbai, the heart of Bollywood—he grew up immersed in the vibrant world of Indian film music and dance. He blends his Indian roots with training in ballet, jazz, modern, and contemporary dance to make Indian dance more accessible and relatable to international audiences.
He is a certified instructor with Learn Bhangra® and holds a diploma in Indian folk dance, with deep expertise in traditional forms like Garba, Rajasthani dances such as Ghoomar and Kalbeliya, and other folk styles from across India. His formal training includes graduation from the Broadway Dance Center in New York and advanced studies at Opus Ballet in Florence, Italy, where he trained with renowned teachers and international artists.
From 2008 to 2018, Swapnil led his own dance school in India—SPACE (Swapnil’s Performing Arts & Contemporary Ensemble)—and taught dance and theory at Lalit Kala Kendra – University of Pune and Flame University, mentoring many young dancers.
His journey with movement began in childhood through yoga, guided by his grandmother, a student of B.K.S. Iyengar. In 2011, he completed his yoga teacher training in Pune, a foundation that continues to influence his approach to choreography and teaching today.
Now based in Belgium, Swapnil teaches regular classes at Shoonya Dance Centre and leads ABC a Bollywood Company. He is also the curator of the annual Gent India Dans Festival, a celebration of the richness and diversity of Indian dance in the heart of Ghent.
Perfect Pairings
Indian Dance Technique: The ultimate back-to-back combo! Take Yoga right before class to prepare your body, build core strength, and master your balance.
Bhangra or Bollyfolk: Active recovery! Stretch your muscles, protect your joints, and find inner calm after these high-energy classes.
Students taking multiple weekly classes automatically receive a discount at checkout!
