Day: Monday, Thursday & Sunday
Time: 7:30 am to 9:00 am (Mon & Thu) & 9:00 to 10:30 am (Sun)
Dates: 20, 23, 26, 27, 30 May & 2, 3, 6, 9, 10, 13, 16 June 2019
📍 Shoonya Dance Centre, Stapelplein 41
Morning Yoga with Emre & Matthias
Feel good & walk out of this yoga class refreshed & energised!
For men & women - all ages - all levels
We use the Ashtanga Vinyasa System to create conducive environment to explore freedom in our body & mind. Originally called as Yoga Chikitsa (Yoga Therapy) in Sanskrit, this method will provide a holistic healing to your metabolism. It is the pure authentic system from which the great masters sought out their own truths and from which all the modern yoga styles are derived from.
Let the therapeutic effects unfold, bringing awareness & equanimity into your day. You will feel the joy & lightness in your body; becoming stronger & more flexible.
* This is a donation based yoga class. No prior registration is required for the class. You can just drop by. You can also request to join the following group and keep up to date or inform the teachers if you would show up to class the next day: Yoga at Shoonya Dance Centre
No registration required.