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Yoga for Bellydancers + God-Zil-La

Day & Date: Saturday, 21 July 2018
Time: 10:00 - 12:00 (Yoga for bellydancers) & 14:00 - 16:00: God-zil-la
Facilitator: Matthias Lauwers
Level: Level 1 & Level 2
Location: Polariteit, verkortingstraat 55, 9040 St. Amandsberg
Register on: https://www.shoonyadance.com/workshops
Fee: €30 per workshop or €55 for both

Description: 

Yoga for bellydancers: Pelvic precision & drills
Feeling heavy in the hips? Preparing for that extra back strength for your back bend? Well, no more of that after this workshop! In this series titled, Yoga for bellydancers we offer you a different 'bellydance body focus’ in every workshop. Today we explore the pelvic area like you haven’t looked at it before. We study hip mechanics and isolate the muscle groups that support the pelvis. Also you will be taught a pelvic drill and a hip opening yoga sequence that will help you strengthen the precision and range in your pelvic movements. A not to miss workshop for the advanced or beginning dancer. After all, for us bellydancers: The pelvis is everything!

God-zil-la:
This comprehensive workshop aims to fight against the decline of the finger cymbal! Zils can be a fabulous addition to your belly dance practice and performance, so come and study this wonderful art to enchant your audience. You’ll be taught four fundamental patterns and the very base of what creates the beginning of zil pattern construction. We’ll put hand to hip as we flow right into a belly dance sequence which you can incorporate into your home practice!

Earlier Event: July 17
Cuban Salsa + Bachata: Summer Series
Later Event: August 19
India: history & culture in dance